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Sports massage therapy treatments for everyday aches and pains, problem muscles, pre-event preparation & post-event recovery.
Pilates 1:1 sessions and small group classes to provide a more personalised experience and help clients achieve better outcomes in their strength & mobility goals.
For your first appointment - includes consultation & treatment
1 hr
55 British pounds
Assessment, diagnosis and treatment of an existing, or new, injury or condition
1 hr
55 British pounds
Perfect for a follow-up or to treat one or two problem areas
45 min
45 British poundsShort on time? This option means you can fit it in your busy day
30 min
35 British pounds
A personalised session with the opportunity to set attainable goals
45 min
25 British pounds
Available OnlineSuitable for all abilities with a focus on mobility and core strength
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45 min
10 British pounds
Suitable for all abilities, ending with foam rolling and spikey balls for myofascial release
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45 min
10 British pounds
Improve your mobility, core and bodyweight strength
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1 hr
8 British pounds- Available Online
Suitable for all abilities with a focus on mobility and core strength
Loading days...
45 min
8 British pounds - Available Online
Suitable for all abilities, ending with foam rolling and spikey balls for myofascial release
Loading days...
45 min
8 British pounds - Available Online
A personalised session with the opportunity to set attainable goals
45 min
25 British pounds - Available Online
Improve your mobility, core and bodyweight strength
Loading days...
1 hr
8 British pounds