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  • Available Online

    Suitable for all abilities with a focus on improving functional movements and core strength


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    45 min

    8 British pounds
  • Available Online

    Suitable for all abilities with a focus on core strength, trunk stability and endurance


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    45 min

    8 British pounds
  • Available Online

    Be taken through a series of exercises & poses to aid your recovery & performance, for all abilities


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    45 min

    8 British pounds
  • Available Online

    A personalised session including attainable goals to improve your health, mobility, and strength


    45 min

    35 British pounds
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