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- Available Online
Suitable for all abilities with a focus on improving functional movements and core strength
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45 min
8 British pounds - Available Online
Suitable for all abilities with a focus on core strength, trunk stability and endurance
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45 min
8 British pounds - Available Online
Be taken through a series of exercises & poses to aid your recovery & performance, for all abilities
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45 min
8 British pounds - Available Online
A personalised session including attainable goals to improve your health, mobility, and strength
45 min
35 British pounds
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